Christmas – Take Care of Your Oral Health: 5 Tips to Save Your Teeth
December is the season of sweets and excesses.
Therefore, we should take some precautions during this month to take good care of our teeth and oral health!
• Eat sweets during meals, preferably after lunch, and avoid chocolates before going to bed;
• Stay well-hydrated;
• Do not cut/tear gift ribbons with your teeth;
• Stick to your oral hygiene routine – brush your teeth at least twice a day for 2 minutes. Don’t forget the dental floss and/or interdental brush;
• Schedule a routine appointment with your Dentist for the beginning of next year.
